TEMPEST TRANSFORMATIONS
Navigate. Transcend. Transform.
If you struggle with...
Over giving or people-pleasing
Burnout and chronic stress
Money guilt or scarcity mindset
Perfectionism and control
Fear, grief, or pain that feels generationally rooted
Wanting or asking for more for fear that it makes you selfish
Discover...
Healthy boundaries and self-honoring choices
Sustainable energy, balance, and restoration
Financial confidence, abundance, and worthiness
Trust, flexibility, and empowered progress
Release from generational anger, fear, and shame
The ability to express your desires clearly, knowing your voice and needs matter
I can help you:
Break through limiting beliefs
Release inherited patterns
Move from survival to self trust
Clarify your direction and purpose
Testimonials
Diane R.
Non-Profit
Val has helped me recognize I have value, worth, and that time for me is ok. She has helped me release negative and angry reactions to other people's actions and I have learned that taking care of myself allows me to have a more balanced and happy life. This has happened in two short and amazing sessions using her expertise with NLP, MER and Swish techniques.
I have felt a transformation in myself like I never thought possible without months and hours of traditional counseling. I am so thankful to Val, her perception and insight to guide me on my path to having more control of my life. I highly recommend Val to help you too!!
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Arrica Gilmore,
Assistant Principal
Stepping into a leadership role as a woman of color in my mid-30s was both empowering and challenging. After over 15 years in education, I made the transition from teacher to site leader three years ago—and I can confidently say I wouldn’t have made it through that transition without Val's mentorship.
Val has been a steady, guiding force throughout my leadership journey. She helped me find my voice in spaces where I previously felt unheard, and held me accountable in ways that pushed me to grow without compromising who I am. Her support was always rooted in both care and clarity—offering guidance that was thoughtful, direct, and deeply human.
What stands out most about Val is her ability to balance high expectations with deep empathy. Whether I was navigating tough decisions, questioning myself, or celebrating small wins, she always showed up with a rational mind and a compassionate heart.
Thanks to her mentorship, I now walk into leadership spaces with more confidence, authenticity, and purpose. I am a stronger, more grounded leader because of her, and I’m endlessly grateful for the role she’s played in my journey.
Shannon Vogel, Entrepreneur
I had the fortunate opportunity to meet Val at a Women's Entrepreneurial Retreat. We shared stories about our deep rooted desire to help people. When I learned from her what MER therapy was, I realized that this is something I've been looking for, but didn't know how to name it. I've been in therapy for 30 years and talked every scenario to death. I've tried medications, self-help, classes and courses and still couldn't sit down some things that needed emotional release. After one session with Val, I was able to set down things I've been carrying since childhood. Her gentle and genuine approach make her a wonderful facilitator for this kind of work. Highly recommend.
